Wednesday, June 17, 2015

Letters to Poetwig: Gift

Dear Baby,

You are used to hearing me whisper these words to you in those private moments stolen between us: "I hope you're doing ok in there. Mommy loves you very much. Stay strong, my little one." I worry about you every day, hoping that you are safe and growing as you should. Today I got to see you on ultrasound for the first time, meeting with my OB since I first learned that you exist. I was so busy with work in the morning that I forgot to snack as usual after a light breakfast, and by 11:45AM, 15 minutes after we were supposed to have seen the doctor already, you made it known that you were hungry. No wonder you were so active on the screen.

You gave me the best present today, indication that you are alive and well. I was amazed to see your peanut-blob shape for the first time ever, giant head, pudgy body. You wiggled around as if to say hello (and "I'm hungry."). You measured spot-on as you should for this stage, 2.05-2.15cm. And then the most amazing part of all, when the OB turned on the ultrasound audio and Daddy and I heard your heartbeat for the first time, thumping away like you had just run a marathon instead of doing just a few wiggles: THOOM-THOOM-THOOM! 170 beats per minute, good and strong.

Daddy was very happy tonight to be able to see you. We kept looking at your ultrasound picture printout and made copies on thicker photo paper, manhandling the poor printer on its last throes of death to spit out two copies. We re-watched the brief video clip of the ultrasound to listen to your heartbeat.

When you are challenging me through your teenage years, when you have moved away temporarily for college or permanently to start a life and family of your own with the wings of freedom to which you'll be entitled, never forget how much you are wanted, and cherished. Mommy loves you to the moon and back.

"I'll love you forever
I'll like you for always
As long as I'm living
My baby you'll be."

-Robert Munsch

Tuesday, June 16, 2015

Letters to Poetwig: What's in a Name?

Dear Baby,

You already have many nicknames, even if we do not yet know if you are a boy or a girl. I call you Poetwig as my online handle (bear with your geeky mommy) is Poetree. Someone dubbed you Poetwig, a small branch off a larger tree, and it stuck. Your daddy calls you Baby, Beebee, the little Beebee, and Beebee Rascal for how much you move around on ultrasound in Mommy’s tummy.

Do people grow into their names? Do they sometimes become the legendary figures that they are named after? Do they possess the characteristics that their name suggests—Grace, Chastity, Belle for beauty? David, the giant slayer, Jonathan, a gift from God.

I don’t know a lot of things about your future. I don’t even know what we will call you. I write these letters to you so that one day we can sit together and reflect back on these early times. So for now, all your nicknames you will be known as—Poetwig, Baby, Rascal—until one day we can truly call you by name.

Sunday, June 14, 2015

Pregnancy Cravings, Aversions, and Screenings



Cravings (and there are many):

  •  Pickles 
  • Ramen
  • 4 Cheese Hot Pockets
  •  Dried fruits (apricots, cherries)
  •  Nuts (raw almonds, walnuts)
  •  Pluots
  • Pasta
  • Japanese food/sushi/edamame beans/seaweed salad
  • Chocolate cake
  •  Pizza
  • Hot dogs
  •  Tuna sandwiches (sadly have to avoid some of the things on this list while pregnant)
  •  Chips (Ruffles Cheddar & Sour Cream, Lay’s Sour Cream & Onion, Doritos Nacho Cheese & Cool Ranch)
  • Chicken wings (Wing Stop, Wing Box)
  • McDonald’s cheeseburgers (gross, I know)
  •  Hamburgers & French fries
  • Taco Bell (chicken quesadillas, Crunchwrap Supreme, tacos, nachos with plain nacho cheese and jalapenos)
  • Watermelon
  •  Oranges, orange juice
  •   Dairy (milk, yogurt)
  •   Strawberry & vanilla ice cream
  •  Sweet red beans in che
  •   Eggrolls
  •   Balut
  • Mango lassi
  • Okra
  • Boiled eggs in fish sauce
  • Mooncakes
  •  Fruit pies
Aversions:
  •  Indian food/curry/Biryani
  • Fried/scrambled eggs
  •   Mediterranean food (gyros meat)
  • Chicken breast (especially plain)
  • Zucchini


Screening Tests:

First Trimester (Tri1) screening consists of some routine bloods, along with any special tests the doctor feels should be looked at more closely due to heredity or personal health history. In my case, I have Hepatitis B, passed on to me by my mother from birth, so my baby will need extra screening to see if my viral load is high enough to warrant oral antibiotics to prevent damage to my own liver and the greater chance of passing it on. Since my blood mixes with my baby’s by way of the umbilical cord shortly after birth, the baby will receive 2 vaccines: one is the inoculation, and one is a preventative. I've been referred to a gastroenterologist to more closely monitor me.

The other blood tests, pretty routine for Tri1, include STD screening like the Gonorrhea/Chlamydia urine sample (note: mandatory test where you’ll have to hold your urine for an hour in advanced). Also HIV, some "prenatal panel" blood tests, hemoglobin (iron), and blood type so that they can test if I'm RH positive or negative (if you are one type and Baby is another, you'll be offered a Rhogam shot to make sure your blood mixing with Baby's will not harm it). This test is also called Indirect Coombs to check for the Rhesus Factor.

The SIS is the California Sequential Integrated Screening, which consists of two blood draws (for me, Weeks 11 and 15) and one Nuchal Translucency ultrasound scan at Week 13 (to measure the fluid at the base of the neck and detect the chance of Down's Syndrome). It's kind of like a more detailed Quad Marker screening that also checks for chromosomal/trisomy irregularities.

Due to family history and me being close to 35 years old, I'm also opting to do a Counsyl test, similar to MaterniT21/Harmony/Panorama, which checks the Trisomies 13, 18, and 21 (Patau's, Edward's, and Down's Syndromes, typically done from 10-13 weeks); sex chromosome abnormalities; and micro-deletions. This test also comes with a session with a genetics counselor to analyze your families’ histories to see if there are any major concerns. Since SIS and Counsyl each have a small margin of error, having two to compare data is most helpful, even though they seem to check for mostly the same things. Because Counsyl checks/counts chromosomes, they can tell the sex of your baby as early as 11-13 weeks by also checking for XX or XY. Gender is otherwise determined via abdominal ultrasound at the 19-20 week anatomy scan.

 For the 12-week ultrasound, they see how the baby is growing/progressing by doing another CRL (Crown-to-Rump Length) measurement and comparing it to the one done at 8 weeks to see if the baby's due date is spot on or needs to be adjusted.

We decide to skip the Cystic Fibrosis blood test since my OB explains that we are at low risk for a baby with CF. However, this test is also included in the Counsyl screening.

Saturday, June 13, 2015

TTC: CHART 19 (still continued)




I take a moment to reflect on my journey. We have been struggling with infertility due to PCOS and anovulatory cycles for 18 months and started trying to treat it with Eastern medicine, acupuncture, and herbal teas. In 2015, we switched to Western treatment with Clomid and Letrozole. Both worked to trigger monthly ovulation, but Clomid thinned out my lining, so I was switched to Letrozole 2.5mg. We had 3 failed IUIs with a trigger shot. We then were referred to an RE and, while waiting for the initial consultation appointment, decided to do just Letrozole. We had a blast during our “break cycle” in Las Vegas, came back to meet with the RE, and were given instructions on how to proceed with the last 2 IUIs we are willing to do. I also booked an appointment with an IVF clinic for early December.

Two weeks after the Vegas trip, on May 18th 2015, I decide to take another Home Pregnancy Test. 


 The moment you peek at the HPT and see the double lines for the first time is surreal. You scramble for a second, digital test and dip that one in your urine cup as well for validation. 
 


After having struggled for almost 2 years, I am prepared to take the next steps in ART and never think a natural pregnancy can happen to me. My body can't decide between laughing or crying, and I want to tell my husband right away, but maybe something a little more romantic than waving a pee stick and possibly flinging urine on his face. I play it cool until he goes to work, then quickly drag out my Stampin' Up paper-crafting supplies to make him a card. My husband is really into cars and owns a coupe, and the ongoing discussion/inside joke we've been having ever since TTC is what car he'd have to trade in his for once kids come along. On the inside of the card I made for him, I add a picture of a green Subaru Forester that I printed out, and I write, "Hi, Honey! Your next car is finally official...CONGRATS, Daddy!" 

I give him the card that evening. He'd usually feign great interest in my cards, pat me on the head, and say, "That's very cute, Honey," to indulge my hobby. I watch his face the whole time; he smiles at the car picture, reads the text, and exclaims, "Oooooh? Yeah? YEAH??!" When we first started talking TTC, I was more fully onboard than he was; after watching me struggle for the past years, he keeps telling me he'd be ok if we do or don't have children, but watching him with kids, I know he'd make the best daddy. I expect the news to be met with a little hesitance, shock, and even trepidation, but the pure joy on his face is indescribable. I catch him slipping the card out of the envelope to look at again and again.

Fun facts for those into numerology: My birthday is on November 19th. Since January 2015, my cycles have been regulated from the fertility meds, and they have all started on the 19th of the month. If I had been patient and waited one more day to test, I would have found out I’m pregnant on May 19th, on my 19th BBT chart. 

My RE issues an HCG (Beta) test to check whether I am truly pregnant. On 5/18/15 (14DPO) my level is at 476. On 5/20/15 (16DPO) it triples at 1426. They look for doubling numbers in 48 hours, so this is a very good sign of a sticky bean. My first ultrasound is scheduled for June 17th 2015 at my OB’s clinic. I marvel at how nature takes its course—after succumbing to the strict monitoring of science, I have no idea how many follicles popped out this cycle, or whether from the left or right, since it basically went unmonitored. I guess the baby decided to keep a little air of mystery to the conception after all.

After a long journey, my message to those still fighting the TTC battle is this: Keep at it. There are days when this journey will feel like it's going to kill you. During the TWW, you'll go crazy, month after month, and succumb to everything irrational. You'll eat pineapple core, plug your nose and chug bitter, "forest floor"-tasting herbal teas, get diarrhea from the treatment, keep at it some more. When your cycle comes to an end, you curl into a ball of grief and cry. For my fellow PCOS'ers who feel like you can't get off first base by diligently tracking your temps and never seeing ovulation, maybe you welcome the end of your loooong cycle with open arms, just wanting to be “normal” and for the chance at producing a healthy egg to try again. You give up alcohol, dairy, sugar, caffeine, rigorous exercise—everything that makes life worth indulging in and makes you "You." You become mad at the world, bitter at the sight of babies and pregnant women, and you want to rip off the heads of anyone who has the audacity to ask you, "So, when are you getting pregnant?" You go through this nightmare landscape, only to pick yourself up at each new cycle and try again, hoping against hope and praying to any entity that'll listen. Keep at it. Be open to trying new things, but also willing to leave behind things that don't seem to be working for your particular case. Keep believing, keep your sense of humor, and keep positive as much as these trials will allow. Take breaks if you need to, take vacations, hide for a few days. Whether you decide to make this a personal and private journey or want to solicit the love and support of your fellow TTC’ers, keep at it. Over the last 19 months, I have met some incredible women on forums, fighting the same battle. They are warriors, entertainers, pick-me-upper's, friends. I know how it feels to share this journey with other women, the elation you get when they finally get pregnant and "sail away to the horizon" as you're still stuck on land, waiting for your own ship to dock. I know the emotional conflict of joy you feel for them, and sadness, depression, and resentment you feel over your own body just not "getting it." I know, because I've been there, too. The ones that are eventually met with success are the women who simply do not give up.

These efforts have made me a lot more compassionate and tolerant—along with the episodes of batshit crazy. If I had conceived right away without trouble, I wouldn't fully appreciate this elation of triumph after struggling and be less tuned in to this amazing feeling of life growing inside me. I am thankful for every new symptom, every new day. The early days of pregnancy gives me insomnia; I wake with the sun or sometimes at 5AM and am not able to fall back asleep. My former, selfish self would rant and rave over the sleep I was missing, but when I wake myself from REM and the memory of reality comes flooding back to me, I am grateful for each muscle ache, each twinge, each flutter, and I remember in the pre-dawn hours, "I am pregnant."

My husband is already smitten over the baby. He has already started talking to the little embryo; he says bye to it when he goes off to work, checks up on me during the day, and strokes my tummy all the time. He asks before scarfing down a snack whether I think he should save it for me and the baby for when I get home from work. The baby definitely has my husband’s DNA, as I feel compelled to eat every 2 hours. I discover that I love being pregnant; a long TTC journey has certainly put in perspective how lucky I am to have made it this far. Before, I knew I wanted kids but always thought of pregnancy as a slight inconvenience to my mobility, energy level, everyday routine, and ability to eat or drink anything I wanted. But now, I'm enjoying it and am ever so thankful to be able to experience all this.

Takeaways: There is this so-called "Hook Effect" that can happen when you take a home pregnancy test a little further along in your pregnancy. HCG builds up and roughly keeps doubling every 48 hours in the first trimester, and then it levels off after that (though of course it stays in your system if you're still pregnant). At some point, your HCG readings will be too high for the range of some HPTs to register (just as it can sometimes not pick up a + very early into pregnancy due to a minimum threshold, there's a max threshold for the HCG reading as well). That's why the lines can appear lighter, which is counter-intuitive if you're further along in your pregnancy and are testing for peace of mind.

The baby’s heartbeat can be heard by 6 weeks on trans-vaginal ultrasound and around 8-9 weeks by external Doppler.

Friday, June 12, 2015

TTC: CHART 19 (4/19/15-)


The hope is fresh at every new cycle, but a part of me always braces for the meltdown. I feel like I've been running cross-country forever and am so very tired. However, I resolve to be a better TTC’er, take back a little of my life, and let go a bit of some of the obsession. I've been running carelessly on the treadmill, eaten what I wanted, and will have some drinks during our vacation to Vegas (while hydrating!) and not feel guilty. I sing along to the radio at the top of my lungs while driving. I'm channeling more focus into work and enjoying my recent, challenging projects. I meet up with my martial arts crew for a reunion lunch. I'm not sure I can commit to going back yet; it's a discipline that's best kept when you can show up and train consistently instead of half-ass it and quit for 2 weeks in the middle of your cycle before you ovulate.

Plans for Vegas:

  • Stay at the Vdara, close to the Aria 



  •  Bribe the front desk staff to upgrade our room




  • Hit that killer swimming pool and milk the worth of the mandatory “resort fee”
  • Catch Jersey Boys
  • Caesar's Palace buffet, “Bacchanal”
  • Wolfgang Puck’s Spago Italian Restaurant

  • Chef Gordon Ramsey's Burgr Restaurant for killer creme brûlée milkshakes 

  • Wash it all down with a huge strawberry daiquiri filled in an Eiffel Tower jug from Paris 
 
  • Shoot an AK-47 or an M4 at a gun range. The disclaimer on the booking websites says, "Not for pregnant women.” Hey, no problem, I am totally the opposite of knocked up in the last 18 months, I'm your ideal customer. 



The night we arrive in Vegas, I have crazy night sweats from the desert environment. I wake up to sky-high temperatures the next morning on May 4th (yes, I bring my BBT thermometer along on trips). We are rewarded with cool breezes in the normally blistering city. I do some shopping along The Strip but figure I am getting too old for buffets—I just feel sick afterward and angry that I didn't get my money's worth. Speaking of which, I have been spending money with reckless abandon, and my husband and I aren't gamblers at all, so don't think we won any to justify it. I buy 2 dresses for over $100, and those aren’t even all of the day’s buys! This is what people call “retail therapy,” I suppose.









The vacation beer goggles come off as we return to San Jose on May 7th. I  don't expect to be this relaxed coming back from hustling and bustling Las Vegas, but it was a good trip. Surprisingly, I had no desire to drink that much; I never thought I could have such a good trip with so little booze…I feel like I'm on some sort of natural Valium since Vegas and realize how tightly wound I was.

May 10th, Mother’s Day. I have spent 34 years on this earth never knowing what it’s like to be a mother to a little human. I admire those women who are trying for their second and beyond—with how challenging it is for our first and timing my fertility window, I am truly blown away by how they manage to have more than one child while pulling 2.5 hours of sleep. Before TTC, I've had the fortune of celebrating Mother's Day with my mom, who's still alive and whom I love, but I never thought about the controversy behind this seemingly well-meaning holiday, how left out people can feel if they aren't (by choice) or couldn't be moms, or those who have lost theirs, or those with estranged relationships. I am thankful at least of how TTC across these past few years has taught me the inner strength it takes not only to be a mom, but to become one.

On May 12th 2015, I go in for my initial consultation with the RE. After reviewing my health history, the doctor feels like we could be getting close with a few more IUIs, given that I've only had 5 consecutive ovulatory cycles since I started fertility meds. I say I'd like to do no more than 2, which would put us at 5 total IUIs, by which time I'd like to move on if things don't work out. So we are doing my next cycle with an upped dose of 5mg of Letrozole in hopes of producing more than 1 egg for a better chance of fertilization (with my history of poor ovulation, I may still end up with 1 at the higher dose, and chances of multiples will not be very high in my case). She also suggests adding on Metformin (the dreaded Met, known to cause spontaneous diarrhea!) to help with stronger eggs and better, even more predictable ovulation. Met, also prescribed as a diabetes drug, can take up to 3 cycles to really do anything for your ovulatory patterns. The starting dose of 500mg is best taken on a full stomach after dinner so you can sleep off most of the side effects. The RE says if I do well on it, I can continue taking Met during the months after the 2 last IUIs and possibly even cut out the Letrozole if my cycles become regulated. She will run a glucose tolerance test first to determine the best starting Metformin dose for me (this is the same glucose tolerance test done in pregnancy between 24-28 weeks, when the body starts processing glucose differently) and run a baseline ultrasound to more closely monitor how well I do on the new protocol. I may need to take a few more blood tests but am awaiting a meeting with her nurse practitioner, who will review my recent tests in closer detail and suggest any that have fallen through the cracks. If that next IUI (#4) doesn't work out, we'll add gonadotropin injections to IUI #5 to see if that does anything. I also get in contact with the IVF clinic I've narrowed down and have my initial consultation set up for December 7th. They may have an appointment slot in June/July, but I'd like to try those last 2 IUIs and possibly take a break to do an overseas trip before we plunge into IVF.

Regarding supplements...after assessing my LP length and temps, the RE agrees with my OB that progesterone suppositories will not be needed in my case, so it's one less thing to take. I ask about soy isoflavones, CoQ10, and myo-inositol, three on my list that I'm curious about. She says soy isoflavones may react with naturally-occuring estrogen in the body, and since I'm testosterone-dominant, it's not something that she'd recommend for me. Metformin is supposed to be better for lowering androgens and has more research backing it. CoQ10 is more for egg quality of patients who are a bit older, also not a necessity for me right now after she's seen my Follicle Stimulating Hormone (FSH) numbers. And finally, the myo-inositol would be her best supplement recommendation for my PCOS, and I can go on that if the Metformin doesn't end up working out for me as it's supposed to be more natural and gentler, without stomach-upset side effects. Lots of progress, and onward we go.

At 11DPO, my ovaries are killing me. Must be the side effects of the Letrozole to make them feel so “alive.” I'm hungry and sleepy all the time and excessively thirsty.